Laila

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Laila

Toronjil  150 mg

Contribuye a reducir el estrés, las alteraciones de sueño y ansiedad y ayuda a mantener un equilibrio de los estados de alerta sin generar efectos sedantes.1 2 3

L-glicina  300 mg

Auxilia a mejorar significativamente la calidad de sueño y a disminuir el tiempo de llegada a un sueño profundo y reparador. 4 5

L-teanina  100 mg

Promueve un estado de relajación, disminuye el estado de ansiedad, crea una sensación de bienestar mejorando la calidad del sueño. 6 7

Magnesio  200 mg

Juega un papel clave para la función de los músculos y del sistema nervioso central garantizando un sueño de calidad. 8 9

Información Nutrimental

 

Tamaño de la porción: 1 cápsula (0.800 g)

Porciones por envase: 30

Porción de: 800 mg

Contenido energético: 1 kcal / 6 KJ

Cont. energético por envase: 42 Kcal

Grasas Total: 0 g

Grasa saturada: 0 g

Grasa trans: 0 mg

Carbohidratos disponibles: 0 g

Azúcares: 0 g

Azúcares añadidos: 0 g

Fibra Dietética: 0 g

Proteínas: 0 g

Sodio: 4 mg

L-Glicina:  300 mg

L-Teanina: 100 mg

Magnesio (Óxido de magnesio): 200 mg

Toronjil: 150 mg

1.- Kim S, Jo K, Hong K-B, Han SH, Suh HJ. GABA and l-theanine mixture decreases sleep latency and improves NREM sleep [Internet]. Pharmaceutical biology. Taylor & Francis; 2019 [cited 2021Jul12]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366437/

2.- Sakamoto FL, Ribeiro RMP, Bueno AA, Santos HO. Psychotropic effects of L-theanine and its clinical properties: From the management of anxiety and stress to a potential use in schizophrenia [Internet]. Pharmacological Research. Academic Press; 2019 [cited 2021Jul12]. Available from: https://www.sciencedirect.com/science/article/pii/S1043661819307790)

3.- LR; LMRKMPJ, Kapoor M, Juneja LR. The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial [Internet]. Alternative medicine review : a journal of clinical therapeutic. U.S. National Library of Medicine; 2011 [cited 2021Jul12]. Available from: https://pubmed.ncbi.nlm.nih.gov/22214254/

4.- Bannai M, Kawai N. New Therapeutic Strategy for Amino Acid Medicine: Glycine Improves the Quality of Sleep [Internet]. Journal of Pharmacological Sciences. Elsevier; 2019 [cited 2021Jul12].Available from: https://www.sciencedirect.com/science/article/pii/S1347861319305729

5.- N; BMK. New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep[Internet]. Journal of pharmacological sciences. U.S. National Library of Medicine; 2012 [cited 2021Jul12].Available from: https://pubmed.ncbi.nlm.nih.gov/22293292/

6.- Demirci K, Akg.nül M, Demirdas A, Akpınar A. Does melissa officinalis cause withdrawal or dependence?[Internet]. Medical archives (Sarajevo, Bosnia and Herzegovina). AVICENA, d.o.o., Sarajevo; 2015[cited 2021Jul12]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384870/

7.- Araj-Khodaei M, Noorbala AA, Yarani R, Emadi F, Emaratkar E, Faghihzadeh S, et al. A double-blind, randomized pilot study for comparison of Melissa officinalis L. and Lavandula angustifolia Mill. with Fluoxetine for the treatment of depression [Internet]. BMC complementary medicine and therapies. BioMed Central; 2020 [cited 2021Jul12].Available from:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7333290/

8.- Cao Y, Zhen S, Taylor AW, Appleton S, Atlantis E, Shi Z. Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up [Internet]. Nutrients. MDPI; 2018 [cited 2021Jul12]. Available from:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6212970/

9.- Porri D, Biesalski HK, Limitone A, Bertuzzo L, Cena H. Effect of magnesium supplementation on women’s health and well-being [Internet]. NFS Journal. Elsevier; 2021 [cited 2021Jul12]. Available from: https://www.sciencedirect.com/science/article/pii/S2352364621000079